2 min read Healthcare The Yoga Traveler: Empowering Individuals Through Authentic Yoga Practices May 27, 2024 RNI Business Kolkata (West Bengal), [India], May 27, 2024: The Yoga Traveler, a Kolkata-based yoga studio...
![Kolkata (West Bengal), [India], May 27, 2024: The Yoga Traveler, a Kolkata-based yoga studio founded by Trina Paul, is helping individuals of all ages and backgrounds achieve holistic well-being through authentic yoga practice. Trina, a mother of two, discovered yoga during her school days. However, life's challenges led her to prioritise education and family. After returning to India from the USA, she grappled with weight gain and health issues. Yoga became her path to regaining physical and mental strength. Driven to share the transformative power of yoga, Trina embarked on a learning journey. She completed teacher training courses and began offering personalised yoga classes. Recognising the need for qualified instructors, she expanded her offerings to include Basic Teacher Training programs, empowering students to pursue successful careers in yoga. A Welcoming Space for Transformation The Yoga Traveler fosters a supportive and inclusive environment where individuals can explore their potential through various yoga styles, including Vinyasa and therapeutic yoga. Their classes cater to all ages and genders, from children as young as five to adults seeking a natural approach to overcoming physical challenges. Experienced Guidance, Lasting Results The studio prioritises quality instruction. All trainers are AYUSH-certified and experienced, ensuring students receive safe and practical guidance on their yoga journey. Over the past two years, The Yoga Traveler has helped more than 500 individuals improve their health and well-being through daily yoga practice. The Yoga Traveler organises annual family picnics to spread awareness about yoga's benefits and celebrate International Yoga Day. Additionally, yoga's core values, such as inclusivity, empowerment, and giving back, guide its outreach programs and holistic wellness initiatives. If one is seeking a path to a healthier life, a fulfilling career in yoga, or simply a supportive community, The Yoga Traveler welcomes them. With its experienced instructors, diverse yoga styles, and commitment to holistic well-being, The Yoga Traveler can help people embark on a transformative journey of self-discovery and empowerment.](https://i0.wp.com/business.republicnewsindia.com/wp-content/uploads/2024/05/4.jpeg?resize=720%2C475&ssl=1)
